Off-Ice Team Training
Off-Ice Team Training
This year the Herb Brooks Training Center has become a more flexible program. Now you can choose which areas you would like your team to improve on. The state-of-the-art-facility has several different areas and training options to choose from or go through or pre-designed training sessions.
Training available for any team level. These sessions are trained by FHIT Staff!
| Team Training Areas To Choose From | Different Training Options |
|---|---|
| Team Building/Core Area | Shooting |
| Hockey Specific Skills Area | Stickhandling |
| Sprint/Quick Feet Area | Slideboards with vision training |
| Goalie Training | Strength Training |
| Core Training | |
| Spinning Classes | |
| Martial Arts/Boxing | |
| Quick Feet/Plyos | |
| Sprints |
Coaches can now bring in their teams to be trained by FHIT's professional staff. The staff will discuss your team's needed improvements and designs sessions based on those needs. Sessions are 60 minutes. Mites (ages 6 and up) are 45-minute sessions.
| Up to 20 players | Up to 30 players | Up to 40 players |
|---|---|---|
| $225 per hour | $338 per hour | $450 per hour |
Coaches bring your team in and have your players trained by the FHIT staff! Facility rental works the same as ice rental. Rental is by the hour and 45 minutes for squirts and mites. We have three sections for rental:
Strength Training Area - Includes all weight room equipment and space.
Skill Training Area - Includes shooting area, stickhandling area, and slideboards. Technology available for this area.
Team Building Area - Includes all turfed area for plyometrics, quick feet drills, games and much more.
| Per Hour |
|---|
| $350 Private rental with access to entire facility |