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Flexx Training

FLEXX Membership Program

The new membership is designed to FHIT everyone's schedule. This flexxible program allows players to come in anytime during the scheduled FLEXX times. Players have the ability to take advantage of the whole training centerand all classes that are available (this does not include the skating treadmill for more information on treadmill packages please contact us).

During FLEXX times their will be instructors on the floor to help players with technique and provide feedback.

This program is only available for Squirt to College level players.

FLEXX Training

Training Areas Available Classes Available
7 different Shooting Stations Hockey Specific Spin Classes
2 Stickhandling courses
Other Stickhandling drills Hockey Specific Martial Arts
Quick Hands
Slide boards w/vision training Hoga (hockey yoga)
Weight Room
Players Lounge *coming soon* Shooting
Sprinting Lanes
Sprinting Ramp Stickhandling
Core Training
Spin Bikes Core Strength
Russian Boxes
Plyo Tubes and Boxes Vision Training

Flex Training Calendar

Upcoming Events...
  • Aug
  • 28
Flexx
  • Aug
  • 28
Showcase Drop-In
  • Aug
  • 28
Stickhandling Class
  • 4:00pm-4:30pm
  • HBTC
  • This class is available for up to 12 players. Please call to gurantee a spot. Walk-in's welcome but not guranteed a spot. This class is free for flexx members
  • Tag(s): Programs  Flexx 
  • Sep
  • 1
Closed: Happy Labor Day!
  • Sep
  • 2
FLEXX

2 Month Membership Sept. 2nd - Nov. 1st

$195 Membership
$180 12 (1 hour credits)
$150 8 (1 hour credits)

 ** 1 credit is equivalent to an hour session in the training center. This can be used for any of our classes that are offered. **


Did You Know...

> FHIT trained both AA and A boy's state high school hockey champions in 2006 and 2008

> Over 24 FHIT members advanced to the USA National Camps in 2008

> FHIT Members selected in the 2008 NHL Entry Draft:

Jake Gardiner 17th (Anaheim Ducks) - Derek Stepan 51st (New York Rangers) - Danny Kristo 56th (Montreal Canadians) - Corey Fienhage 81st ( Buffalo Sabres) - Nick Larson 108th (Calgary Flames) - Joe Gleason 192nd (Chicago Blackhawks)

Ron Guild

Facility Manager

Phone: 763.717.3232

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